Mental Health
Support
Sometimes writing down your thoughts and feelings can help you understand them better.
Please email us any time, day or night.
Response time: 24 hours (UK Only)
Our free service is Confidential, non-judgmental emotional support for people experiencing distress or despair, including those that could lead to suicide.
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If you're feeling lonely or isolated and need someone to talk to, you can fill in your details and request our volunteers to call you. We will be happy to have a chat.
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We're here to ensure no one faces a mental health problem alone.
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Please note we can not provide counselling, legal support or medical advice.
Tell me how your feeling?
Get in touch so we can start working together.
Please consider making a little donation to help us maintain our office supplies. Recall that MPF is a volunteer-run organisation, so you know your money is helping the cause.
If you need immediate help:
In an emergency:​
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Call 999
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Go to your local A&E department
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If you're in crisis and need to speak to someone:
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Call NHS 111 (for when you need help but are not in immediate danger)
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Contact your GP and ask for an emergency appointment
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Visit www.nhs.co.uk for more information.